The Best Toe Separators - Foot Health Hub (2024)

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Last Updated December 22, 2020 by HF Review Team

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Pairing durable construction and comfortable cushioning, ViveSole’s toe stretchers are the best toe separators available. Made from medical-grade silicone gel, they are both latex-free and easy to clean. Take a moment to learn about all of our recommended toe separators, and decide for yourself.

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Our Winner - Toe Stretchers by ViveSole

ViveSole’s toe stretcher set comes with 2 toe separator loops and 2 separator stretchers.

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Toe separators stretch the ligaments and tendons in the toes to increase flexibility and blood flow. This can alleviate or prevent foot-related conditions such as plantar fasciitis, hammertoe, and hallux valgus. Gently realigning the toes can also improve your balance and posture. Check out our guide to the best toe separators and give your toes the TLC they deserve.

The 9 Best Toe Separators

ProductBrandSizesColorsLatex-FreeBest Price
Toe StretchersViveSole22YesThe Best Toe Separators - Foot Health Hub (8)
Gel Toe SeparatorsZenToes11YesThe Best Toe Separators - Foot Health Hub (9)
Gel Toe StretcherYogaToes11NoThe Best Toe Separators - Foot Health Hub (10)
Toe Spacer SeparatorsViveSole21YesThe Best Toe Separators - Foot Health Hub (11)
Original Toe Separators and Toe StraightenerDR JK11NoThe Best Toe Separators - Foot Health Hub (12)
Naturals Toe SpreadersYOGABODY21NoThe Best Toe Separators - Foot Health Hub (13)
Hammertoe Straightener and CorrectorZenToes12YesThe Best Toe Separators - Foot Health Hub (14)
Hammertoe Straightener5 STARS UNITED11NoThe Best Toe Separators - Foot Health Hub (15)
Toe Separators for BunionsMind Bodhi13NoThe Best Toe Separators - Foot Health Hub (16)

Our Winner: Toe Stretchers by ViveSole

Available in 2 sizes and 2 colors, this kit includes a pair of toe separator loops and separator stretchers. Both work by gently spreading the toes to increase flexibility and blood circulation. Plus, they are made from latex-free silicone gel to be gentle on the skin. This product comes with a 60-day guarantee for peace of mind.

Main Features

  • 2 colors and 2 sizes
  • Durable construction
  • 2 separator loops
  • Made from soft silicone gel
  • 2 separator spreaders

Pros:

  • Latex-free and easy to clean
  • Cushion the toes
  • Increase blood flow
  • 60-day guarantee

Cons:

  • Not ideal choice for small feet
  • Some reviewers have found these separators too soft

Podiatrist Favorite: Gel Toe Separators by ZenToes

These single loop separators gently realign the big toe to alleviate bunion pain and overlapping toes. Made from silicone gel, they are latex-free and comfortable enough to be worn with most shoe types. Plus, they are washable and reusable.

Main Features

  • 4-piece set
  • Soft and durable
  • Day and night-wear
  • Recommended by podiatrists
  • Suitable for day and night-wear

Pros:

  • Made from silicone gel
  • Reduce shoe friction
  • Washable and reusable
  • 1-size-fits-most

Cons:

  • Do not fit all toe sizes
  • May not be firm enough for some

Top Choice: Gel Toe Stretcher by YogaToes

Made in the USA, these doctor-recommended toe separators are ideal for alleviating the discomfort of bunions and plantar fasciitis. Plus, they are made from soft and flexible medical-grade gel for optimal comfort. This product comes with a money-back guarantee.

Main Features

  • Hypoallergenic
  • Made in the USA
  • Open-toe design
  • Designed for men and women
  • Made from medical-grade gel

Pros:

  • Soft and flexible
  • 1-size-fits-most
  • Money-back guarantee
  • Doctor-recommended

Cons:

  • Higher price point
  • Not the best choice for large feet

The Other Toe Separators We Reviewed

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Toe Spacer Separators by ViveSole

This value pack consists of 4 small and 4 large toe correctors. Made from latex-free silicone gel, they are non-slip to stay securely in place as you go about your day. Plus, they can be worn with or without shoes. While reusable, these toe spacers are not as durable as some other similar products.

Buy on Amazon

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Original Toe Separators and Toe Straightener by DR JK

Featuring a pair of loop toe separators and a pair of toe spreaders, this kit is made from flexible medical-grade gel. The 1-size-fits-most spreaders hug the toes to minimize pressure on the joints and muscles. On the downside, these toe spacers cannot be worn with shoes.

Buy on Amazon

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Naturals Toe Spreaders by YOGABODY

These standard and large-sized pairs of loop toe stretchers are ideal for wearing around the house. Start with the smaller pair and once your toes adjust, use the larger one for an even greater stretch. It is lucky that this product comes with a 10-year warranty, as some reviewers have complained that the spreaders broke after a few uses.

Buy on Amazon

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Hammertoe Straightener and Corrector by ZenToes

Available in white and beige, these 3-loop separators are made from soft, latex-free gel for maximum comfort. Plus, they are ideal for day and night-wear and can be worn with shoes. This set includes 2 reusable right crests and 2 reusable left crests. Unfortunately, these stretchers can slip off the feet during activity.

Buy on Amazon

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Hammertoe Straightener by 5 STARS UNITED

Shaped to follow the anatomy of your toes, this set of 4-toe loops can be used to alleviate the pain of bunions, blisters, hammertoe, ingrown toenails, and calluses and corns. Each hypoallergenic gel toe loop comes with additional padding for added comfort. On the downside, these toe loops can be too soft for some.

Buy on Amazon

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Toe Separators for Bunions by Mind Bodhi

These soft and flexible 5-toe loops gently stretch your toes to restore them back to their natural position. Plus, they are made from medical-grade gel and BPA-free. On the downside, some users have found these separators too soft and squishy to keep the toes apart.

Buy on Amazon

What to Consider When Buying Toe Separators

Toe separators come in a variety of different styles. Here are a few things to consider before making your foot health purchase.

  • Single or Full Toe Separators

    Toe spacers come in double, triple, quadruple, and full-toe designs. While double- and triple-toe separators spread two or three toes, full-toe separators are slipped over all the toes. Opt for an open or a closed-toe loop design that fully encloses the toes.

  • Size

    While some toe separators come in 2 different sizes, most are only available in 1 size. They are usually flexible enough to fit most toe sizes, however, if you have small feet, it is a good idea to opt for soft toe separators.

  • Mobility

    Not all toe separators are suitable for walking or being worn with shoes. If you are after toe spreaders that you can wear throughout the day, look for ones that are specifically designed for this purpose. Many toe separators come with foot pads that provide additional stability and cushioning while you walk.

  • Comfort and Material

    Wearing toe spreaders can be uncomfortable, especially if they are made from a hard material. As such, if comfort is important on your list of priorities, select toe separators that are made from a soft gel material.

Toe Separators Q&A

Looking for answers to your toe separator questions? Here are some of the most common.

  • How Do Toe Stretchers Work?

    Foot problems can be caused by tight foot muscles and ligaments. This, in turn, can affect the positioning of the feet and how pressure is transferred to your legs and back. Toe separators improve foot alignment by stretching the toe muscles and ligaments. Over time, they can also increase the flexibility of the toes.

  • What Are the Benefits of Toe Stretchers?

    Wearing toe separators can have numerous benefits. Spacers reduce friction and irritation caused by poorly positioned toes by gently pushing them into position. They also help to improve your balance, gait, and posture.

  • How Long Should I Wear Toe Separators?

    Wearing toe separators can be uncomfortable when you first start out. As such, try to wear them only for around 15 minutes at a time for the first few days. Gradually extend this time period, as your toes get used to the stretch. If your stretchers feel too uncomfortable when you first wear them, try placing them between the end of your toes. You should be able to slide them down in between your toes in no time.

  • Is it Better to Use Toe Spacers After a Shower?

    If you are finding your toe spacers uncomfortable, try slipping them on after a warm shower or bath. This is because warm water loosens and relaxes the muscles, making them more flexible. You can also apply a cream or mineral oil in between your toes to make putting on the separators easier.

Weighing All the Factors

The best toe separators should deliver stability, support, and comfort to alleviate foot pain. Made from soft silicone gel, ViveSole’s toe stretchers gently realign the toes while cushioning your feet. Standing just behind are ZenToes’ gel toe separators and YogaToes’ gel toe stretchers. See for your self which are best suited to your day-to-day needs

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Our Winner - Toe Stretchers by ViveSole

ViveSole’s toe stretcher set comes with 2 toe separator loops and 2 separator stretchers.

Buy on Amazon

The Best Toe Separators - Foot Health Hub (30)

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